Judo throws. The Japanese name for these Judo hand techniques is Te Waza. However, as a martial art form, the main aim of judo is to teach self-defense, and there are a few simple throws even new practitioners can learn. From 1920 to 1982 the Kodokan Gokyo no Waza was made up of the 40 throws in 5 groups. ’ As such, Judo seeks to improve the health and well-being of its practitioners and the community. This guide covers forward, backward, hip, drop and shoulder throws, as well as locks and chokes. Explore throws (Nage Waza), groundwork (Katame Waza), Ukemi, core principles, training methods, and key resources. From 1920 to 1982 the Kodokan Gokyo no Waza was made up of 40 throws in 5 groups May 29, 2023 ยท We’ve put together a list of all of the Judo throws for you and detail the 12 most versatile. e . See the syllabus of 67 throws divided into five groups and their belt levels. I hand-selected these five techniques because they are fundamental and effective. 9wtp tsw6 v9t adn dayv 6zdfz cxiia srz3 2ri garw